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30-Minute Chicken Basil Pesto Pasta Skillet
WHOLE AND HEAVENLY OVEN17Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup fresh basil leaves
- 1 cup baby spinach (fresh)
- 1/2 cup pine nuts
- 2 cloves garlic
- 1/4 cup grated Parmesan cheese
- 1/3 cup olive oil
- salt
- pepper
- 1 lb. chicken breasts (diced into 1/2-in cubes)
- 2 cups broccoli florets (fresh)
- 1 onion (small, finely diced)
- 3 cloves garlic (minced)
- 3 Tbsp. vegetable oil
- 1 lb. cavatappi pasta (or pasta shape of your choice, cooked according to package instructions and 1/2 cup pasta cooking water reserved)
- salt
- pepper
- 1/2 cup grated Parmesan cheese
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium420mg18% |
| Potassium560mg16% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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