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30 Minute Cheesy Chicken Fiesta Bowl
WHO NEEDS A CAPE13Ingredients
30Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken tenderloins
- 3/4 cup panko breadcrumbs
- 1/4 tsp. chili powder
- 1/4 tsp. cumin
- 1/4 tsp. garlic salt
- 8 oz. cheese (Sargento Off the Block 4, Mexican)
- 10 oz. couscous (plain)
- 1 cup salsa
- 15 oz. black beans (rinsed and heated)
- bell peppers (optional)
- black olives (optional)
- cilantro (optional)
- sour cream (optional)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1350mg56% |
| Potassium1220mg35% |
| Protein56g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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