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30-MINUTE MAPLE CRANBERRY CHICKEN
COMFORT AND PEASANT13Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 large garlic clove (chopped)
- 1/4 cup all purpose flour
- 1/8 tsp. salt
- pepper
- 1/8 tsp. rosemary leaves (chopped)
- 3 skinless, boneless chicken breasts (Large, sliced in half lengthwise)
- 4 green onions
- 12 white mushrooms (sliced about 1/4" thick)
- 1/2 cup maple syrup
- 2 Tbsp. cider vinegar
- 2 Tbsp. water
- 1/4 cup dried cranberries
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium190mg8% |
| Potassium670mg19% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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