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3 easy red, white and blue July 4th appetizers
FAMILY FOOD ON THE TABLE13Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices crusts (whole wheat bread, removed, see notes)
- 1/4 cup cream cheese
- 1/2 cup strawberries (sliced)
- 1/4 cup fresh blueberries
- 4 cups popcorn (see notes)
- 3 Tbsp. unsalted butter (melted)
- 1/2 tsp. kosher salt
- 1/4 cup dried cranberries
- 1/4 cup dried blueberries
- 12 strawberries (halved, see notes)
- 24 fresh blueberries
- 12 mini mozzarella balls (halved, packed in water, usually found near the deli section in the grocery store)
- 1/4 cup balsamic vinegar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium350mg15% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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