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Ingredients
US|METRIC
4 SERVINGS
- 2 cups watermelon (diced)
- 2 peaches (pitted and diced, I used a white peach)
- 1 cup English cucumber (chopped)
- 1/2 red onion (chopped)
- 1 jalapeno (seeded and diced)
- 1 Tbsp. fresh mint (finely chopped)
- 1 Tbsp. cilantro (finely chopped)
- 1 lime
- tortilla chips
- pita chips
- 1 watermelon (large, round circle of)
- 1/4 cup yogurt (I used Vanilla Greek yogurt)
- fruits (A variety of, your choice, I used diced strawberries, blueberries and raspberries)
- 2 Tbsp. granola
- 2 Tbsp. coconut flakes
- honey (drizzle of)
- 8 cups watermelon (cubed)
- 2 cups coconut water
- 2 Tbsp. honey (or agave nectar)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium2340mg67% |
| Protein19g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate161g54% |
| Dietary Fiber6g24% |
| Sugars118g |
| Vitamin A180% |
| Vitamin C240% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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