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3 Ready To Go Pancake In A Jar Recipes
LADY BEHIND THE CURTAIN18Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup pancake mix
- 1 Tbsp. flaxseed
- 1 Tbsp. chia seeds
- 3/4 cup buttermilk (or milk)
- 1 large egg
- 1 Tbsp. vegetable oil
- 5 Tbsp. pancake batter
- 1/4 cup peaches (canned, frozen or fresh, diced)
- 1/2 tsp. granulated sugar
- 1/8 tsp. ground cinnamon
- 5 Tbsp. pancake batter
- 1/4 tsp. maple extract
- bacon (cooked and chopped)
- 1 tsp. light brown sugar
- 5 Tbsp. pancake batter
- 1/4 cup blueberries (fresh or frozen)
- 1/2 tsp. granulated sugar
- 1/4 tsp. lemon zest
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium390mg16% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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