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3 Minute Gluten Free Vegan Quinoa Chia Bread
THERMOKITCHEN11Ingredients
83Minutes
170Calories
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Ingredients
US|METRIC
20 SERVINGS
- 300 grams seed (whole uncooked quinoa, plus 3 cups of soaking water)
- 60 grams chia seed (whole)
- 125 mL water (to soak the chia seeds)
- 60 grams olive oil
- 1 tsp. soda (bicarb)
- 3/4 tsp. salt
- 3 Tbsp. apple cider vinegar
- 3 Tbsp. nutritional yeast
- 100 grams pepita (mixed, sunflower and pine nuts)
- 2 Tbsp. pepita (mixed, sunflower and pine nuts additional for the top of the loaf)
- 90 mL water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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