3-Minute Chickpea Salad Recipe | Yummly

3-Minute Chickpea Salad

FATFREE VEGAN KITCHEN
4Ingredients
4Minutes
190Calories
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Ingredients

US|METRIC
  • 15 ounces chickpeas (or 1 1/2 cups cooked, drained and rinsed)
  • 2 tablespoons sauce (Cheesy Cauliflower, or Tofu-Cashew Mayo)
  • 2 tablespoons sweet pickle relish
  • 1 teaspoon cajun seasoning (or creole, or Old Bay, adjust to taste)
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    NutritionView More

    190Calories
    Sodium23% DV550mg
    Fat3% DV2g
    Protein14% DV7g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories190Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium550mg23%
    Potassium280mg8%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A6%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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