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Ingredients
US|METRIC
3 SERVINGS
- 1 banana
- 1 cup instant oats (100 g)
- 3/4 cup milk (plant, your choice, 185 ml, we used oat milk)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium70mg3% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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