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Ingredients
US|METRIC
2 SERVINGS
- 1 cup cauliflower (well-steamed)
- 6 oz. House Foods Soft Tofu
- 2 Tbsp. nutritional yeast
- salt
- pepper
- 1/2 tsp. garlic powder (optional)
- 1/2 tsp. onion powder (optional)
- 1 tsp. dried basil (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium1560mg45% |
| Protein20g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C340% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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