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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. summer squash (500 grams can be yellow, gray, Korean, calabacitas, zucchini, courgettes, pattypan, or golden zucchini)
- 1 Tbsp. olive oil (or neutral cooking oil)
- salt (to taste)
- 2 Tbsp. nutritional yeast
- shichimi togarashi
- shichimi togarashi
- chile flakes
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium470mg13% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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