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3 Ingredient Keto Mug Cake (Dairy Free, Nut Free, Paleo)
THE CASTAWAY KITCHEN5Ingredients
4Minutes
220Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 dark chocolate baking bar (about 2 ounces)
- 3 Tbsp. coconut cream (or dairy-free coffee creamer)
- 1 large eggs
- 1 pinch salt (optional)
- 10 drops stevia (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium370mg15% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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