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3 Ingredient Healthy No Bake Cookies (Nut Free, Flourless, Refined Sugar Free)
KIRBIE'S CRAVINGS3Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pitted Medjool dates (approx 180 grams, 1 cup is around 10 dates)
- 2 1/2 Tbsp. unsweetened cocoa powder
- 3/4 cup quick oats
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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