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3-Ingredient Healthy Caramel Apple Dip
KITCHEN TREATY6Ingredients
5Minutes
150Calories
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Description
Made with sticky-sweet Medjool dates, creamy almond butter, and pure vanilla extract, this healthier take on caramel apple dip makes the whole apple-a-day thing even more of a treat.
Ingredients
US|METRIC
4 SERVINGS
- 10 medjool dates (pitted*)
- 1/2 cup hot water
- 1/4 cup almond butter
- 1/2 tsp. pure vanilla extract
- 1/4 tsp. ground cinnamon (optional)
- 1 pinch kosher salt (+ more to taste if desired)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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