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Description
This is an easy and so delicious energy bar recipe. :)
Ingredients
US|METRIC
4 SERVINGS
- 150 grams pitted dates
- 70 grams almonds
- 2 Tbsp. coconut (shredded)
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Directions
- Add all the ingredients into a blender or a food processor, blend and form the bars.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium390mg11% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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