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7Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 eggs
- 3 Tbsp. milk
- 7 slices bread (stale, see notes)
- 2 Tbsp. vegetable oil
- pepper
- sea salt
- bread (Stale, works best but I have also used fresh - it doesn't really matter!)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol265mg88% |
| Sodium670mg28% |
| Potassium200mg6% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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