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3-Ingredient Brussels Sprout Hash with Egg
ELLIE KRIEGER6Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil (divided)
- 1 medium onion (thinly sliced into half moons)
- 1 lb. Brussels sprouts (shredded, about 5 cups)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 large eggs
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium400mg17% |
| Potassium550mg16% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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