3-Ingredient Banana Bluerry Waffles (or Pancakes)

THE COZY COOK(5)
Deborah Swistek: "Yummy and definitely filling 😋" Read More
3Ingredients
20Minutes
190Calories

Ingredients

US|METRIC
  • 1 banana (medium, sliced)
  • 1 large egg
  • 5 blueberries
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    NutritionView More

    190Calories
    Sodium3% DV70mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium70mg3%
    Potassium510mg15%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A8%
    Vitamin C20%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Deborah Swistek 5 months ago
    Yummy and definitely filling 😋
    Taylor A 6 months ago
    Good recipe, left it on the waffle iron for about 4 minutes and it was cooked well. This was a bit longer than the recipe called for.
    Cy Gold 10 months ago
    Very easy and a great paleo option.
    Yum 10 months ago
    It was not bad. I would make it again. It was harder to take off the waffle maker
    Sade Gold 10 months ago
    Really yummy. My 1 yr old and 2 yr old gobbled them up.
    Iman Ali a year ago
    Delicious! I added in some cinnamon, nutmeg, vanilla essence and a teaspoon of peanut butter instead of blueberries turned out great! Only complaint is that the batter portion was a bit small but that's an easy fix! Will definitely make again
    Olivia H. 2 years ago
    made a total mess of my waffle iron..
    Tinu O. 2 years ago
    Loved it and easy to make
    Solci Tadini 2 years ago
    loved them! they were so easy to make and turned out great!
    Stephen Gifford 2 years ago
    They are great they taste like a regular banana pancake, minus the sugar and flour.
    Hi Sarah!! 2 years ago
    Loved these!! I made pancakes out of them instead of waffles. Was a little tricky to keep their shape but I put a little bit of milk in the egg and after mashing by hand I put the egg and banana in the blender for a quick 20 seconds. Turned out great! I think I just need a bigger spatula - each one was huge but hard to flip 🙂
    Anthony 2 years ago
    I had a recipe for I mashed banana with two whipped eggs and it came out just like a pancake and stayed together. You have to cook it longer than a regular pancake though, it's delicious!
    healthyliving 2 years ago
    Incredible healthy.But they didnt stick well together as a pancake.Any suggestions what should i do to make them stay like a pankake shape?Thank you.
    Linda 2 years ago
    Delicious thank you.
    KB 2 years ago
    I prefer as pancakes with less cleanup. 3 ripe bananas mashed really good, 6 beaten eggs - combine together. Add cinnamon to taste. Place very small amount of butter or coconut oil in pan (too much and they'll be soggy) on medium low and pour 3 small pancakes (too big and they're hard to flip) and add blueberries to your liking on top of each pancake. When edges start to bubble flip over. Watch closely as they cook fast. We even like them as left overs the next day (microwave at 50% for a minute).
    Martin 2 years ago
    Definitely would've been better as a waffle, but the pancake didn't turn out horribly. It tasted great!
    Susannah Derrett 2 years ago
    Although it doesn't work for pancakes it was still really yummy - need to get a waffle iron!
    CJ 3 years ago
    Doesn't work for pancakes at all and I'm not about to try making waffles with this recipe. The result is about what you'd expect: a runny, banana-flavored, pan-fried egg that doesn't hold its shape when you flip it (and yes, it still tastes distinctly like an egg despite the other flavors mixed in). I'm sticking with flour-based pancakes from now on.
    Ms Africa 3 years ago
    It tastes okay, I guess. The only problem is that it's too eggy for my taste and it was a bit burnt.
    carissa wagner 3 years ago
    This waffle just blew my mind. Took me under 10 minutes, and was SO easy and satisfying. I'm forever changed... Can't wait to make this a regular breakfast in the family!
    Chantal R. 3 years ago
    They were very good. The first banana batter that actually worked. The only thing that drove me a little bit crazy was the cleaning of the waffle maker afterwards. (He didn't liked the blueberries much)
    Kat P. 3 years ago
    Great! I did it as a pancake for 1. I used a small pan & 2 spatulas to turn, then let it cool a bit at the end before taking it out. It worked out perfectly. Yum!!
    Amy Nicole 3 years ago
    These were so delicious I had to write a review while eating them...taste better than real pancakes to me. I used two eggs, 1 banana and a handful of sweet organic blueberries. Make them small so they are easy to flip. Delicious!!
    Brook H. 4 years ago
    So DELICIOUS I made it twice waffle style and pancake. However use ripe bananas it's easier to mash them and mix with egg.
    Olivia H. 4 years ago
    They were really great, after changing to a Gluten Free Diet it's really hard to find good recipes. Definitely saving this one.
    Sarah Harris 4 years ago
    It wasn't extremely delicious but it was good and rather healthy. I will be making them more often.
    Eunice F. 4 years ago
    Yummy and healthy Removes the guilty feeling of having normal pancakes Would definitely make again

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