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3 Ingredient Apple Pancakes (No Milk, Added Sugar, Butter or Oil)
KIRBIE'S CRAVINGS3Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup self rising flour
- 2 large eggs
- 1 cup unsweetened applesauce (can also use sweetened)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium430mg18% |
| Potassium115mg3% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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