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3 INGREDIENT GLUTEN FREE BUCKWHEAT WRAPS
FIT FOODIE NUTTER6Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (or flax egg for a vegan friendly option: 1 tbsp ground flaxseed + 3 tbsp water)
- 1/2 cup buckwheat flour
- 1/4 cup milk (plant)
- 1/4 tsp. salt
- 1/2 cup water
- oil (choice for frying)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium200mg8% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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