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3 Hour Old Fashioned Oven Pot Roast
GENIUS KITCHEN11Ingredients
105Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. beef roast (bottom round)
- salt
- pepper
- 2 Tbsp. Cajun seasoning (or seasoning of your choice)
- 4 medium carrots (cut in 2 inch lenths)
- 2 onions (large, quartered)
- 8 fresh mushrooms (medium, whole)
- 12 small new potatoes (scrubbed)
- 1 1/4 cups water (divided, or beef broth)
- 3 Tbsp. water (cold)
- 1 Tbsp. cornstarch
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium2060mg59% |
| Protein11g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A210% |
| Vitamin C150% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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