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3 Healthy Flatbread Recipes
THE STAY AT HOME CHEF25Ingredients
30Minutes
1080Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders (or strips)
- 2 tsp. lemon pepper
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1/2 tsp. salt
- 1 Tbsp. olive oil
- 4 flatbreads
- 1 tomato (sliced)
- 2 cups spinach
- 1/4 red onion (sliced)
- 1/4 cup balsamic vinaigrette (lite)
- 4 flatbreads
- 2 avocados
- 1 Tbsp. olive oil
- 4 eggs (optional)
- salt
- pepper
- 4 flatbreads (large, 8 small)
- 3 Tbsp. extra-virgin olive oil
- 3 cloves crushed garlic
- 2 Tbsp. Parmesan cheese
- 8 oz. mushrooms (sliced)
- salt
- pepper
- 1 cup arugula leaves (fresh)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1930mg80% |
| Potassium1660mg47% |
| Protein53g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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