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3 Copycat Naked Smoothies That are Cheaper and Healthier
SPOONUNIVERSITY.COM20Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups apples
- 1 cup pineapple juice
- 3/4 cup broccoli florets
- 3/4 cup spinach (lightly packed)
- 3/4 cup kale (lightly packed)
- 1/2 cup mango (can be frozen)
- 1 kiwi
- 1/2 banana
- ginger root
- 13 raspberries
- 1 apple
- 1/2 banana
- 1/2 cup strawberries
- 1/4 cup red seedless grapes (about 8)
- 1/4 cup orange juice
- 1/4 cup pomegranate juice (cranberry-)
- 27 blueberries
- 3 blackberries
- 3 apples
- 1 banana
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium920mg26% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber10g40% |
| Sugars52g |
| Vitamin A40% |
| Vitamin C170% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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