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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. canola oil
- 1 onion (medium, chopped)
- 1/2 cup red kidney beans (see notes for dried vs. canned)
- 1/2 cup black beans (see notes for dried vs. canned)
- 1/2 cup pinto beans (see notes for dried vs. canned)
- 1/2 cup quinoa (rinsed)
- 1 packet Simply Organic Vegetarian Chili Seasoning
- 14.5 oz. Roma tomatoes (canned crushed)
- 2 cups vegetable broth (low-sodium)
- salt
- pepper
- avocado (sliced)
- radish (sliced)
- chopped cilantro
- chopped onion
- sour cream (/plain yogurt)
- shredded cheese
- lemon wedge
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium560mg23% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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