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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 1 lb. broccoli (cut into bite-sized florets)
- 3 Tbsp. soy sauce
- 2 Tbsp. oyster sauce
- 1 Tbsp. sesame oil
- 1 Tbsp. peanut oil
- 3 shallots (thinly sliced)
- 1 lb. mushrooms (beech, bottoms removed)
- 2 bell peppers (sliced)
- 4 cloves garlic (minced)
- 1 ginger (″ piece, minced)
- 1 hot pepper (minced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium1280mg37% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C290% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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