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28 by Sam Wood Tuna, Spinach & Ricotta Stuffed Pasta Shells
SIRENA12Ingredients
┅Seconds
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams ricotta
- 95 grams basil (can Sirena Tuna, Infused Oil)
- 1/2 cup mozzarella (or parmesan)
- 2 cloves garlic (minced)
- 1 tsp. lemon zest
- 1 Tbsp. fresh parsley (or basil)
- 150 grams jumbo pasta shells
- 1 cup tomato passata
- 1 free range egg
- 100 grams baby spinach (roughly chopped)
- 1 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1020mg43% |
| Potassium670mg19% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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