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25 Minute Lemon Tilapia and Asparagus (paleo, GF)
PERCHANCE TO COOK15Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia fillets (this was 1.75 pounds for me)
- 6 Tbsp. lemon juice
- 1 1/2 tsp. sea salt flakes (I love Maldon Sea Salt Flakes)
- 1/4 tsp. ground black pepper
- 1/4 tsp. thyme
- 1/4 tsp. Herbs de Provence
- 1/4 tsp. garlic salt
- 2 Tbsp. pine nuts
- 1/4 tsp. lemon zest
- 3 lemon slices (thinly sliced)
- 1 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1 bunch asparagus (the ones that are bunched with an elastic band)
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1150mg48% |
| Potassium710mg20% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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