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Carla Hanson: "Creamy and refreshing, but it needs sweetener. I…" Read More
7Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh spinach
- 1 green apple (peeled and cored, roughly chopped)
- 1/2 avocado
- 1/2 cup coconut milk
- 1 1/2 cups water
- 1/2 lemon
- 1 handful ice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carla Hanson a year ago
Creamy and refreshing, but it needs sweetener. I added less water. I also added protein powder.