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21 Day Fix Mason Jar Egg Casseroles
CONFESSIONS OF A FIT FOODIE7Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 extra large eggs
- 1/3 cup almond milk (unsweetened original, or milk of your choice)
- 2 cups cauliflower rice
- 1 cup bell peppers (diced, or veggies of your choice)
- 6 slices turkey bacon (crumbled, or 6 links of diced poultry breakfast sausage)
- 2/3 cup shredded cheddar cheese (or cheese of your choice, you can double this amount and just count it as a full blue)
- salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium710mg30% |
| Potassium420mg12% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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