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20-minute Homemade Mac and Cheese
MILK AND HONEY NUTRITION6Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta shells (I use this one)
- 1 Tbsp. minced garlic
- 1/4 cup ghee (coconut oil, or butter)
- 1/2 cup whole milk
- 1 cup shredded sharp cheddar cheese
- 1/4 tsp. black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium190mg8% |
| Potassium200mg6% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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