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Ingredients
US|METRIC
3 SERVINGS
- 1/2 sweet onion (diced)
- 2 garlic cloves (minced)
- 2 Tbsp. olive oil
- 1 lb. lean ground turkey (or whatever you choose)
- 1 1/2 tsp. ground cumin
- 1 tsp. chili powder
- 1 tsp. smoked paprika
- 1 tsp. onion powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/8 tsp. cayenne pepper
- 1/3 cup low sodium chicken stock
- 8 oz. tortilla chips (your favorite)
- 1 cup black beans (if canned, then drained and rinsed)
- 6 oz. white cheddar cheese (freshly grated)
- 4 green onions (sliced)
- 2 tomatoes (chopped)
- 2 cups lettuce (shredded)
- 1 avocado (chopped)
- 1/2 cup cilantro (freshly torn)
- 2 Tbsp. chives (snipped)
- plain greek yogurt (or sour cream for serving)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1400mg58% |
| Potassium1630mg47% |
| Protein54g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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