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20-Minute Tomato Cream Sauce (Gluten-Free, Dairy-Free)
REAL FOOD WHOLE LIFE10Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (medium, finely chopped)
- 2 garlic cloves (minced or finely grated)
- 1/2 tsp. garlic powder
- 3/4 tsp. kosher salt (divided)
- 28 oz. crushed tomatoes
- 2 Tbsp. tomato paste
- 1/3 cup full fat coconut milk (from a can)
- red pepper flakes (optional)
- fresh parsley (Chopped, or basil for serving, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium1570mg65% |
| Potassium1770mg51% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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