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20 Minute Teriyaki Black Bean Tacos
IT DOESN'T TASTE LIKE CHICKEN8Ingredients
45Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white rice
- 19 oz. black beans (2 cups, drained and rinsed)
- 1/4 cup teriyaki sauce (make sure it is the thicker sauce and not a thin marinade)
- 8 flour tortillas (small)
- 1 red pepper (thinly sliced)
- 14 oz. pineapple (tidbits, or 1 1/2 cups fresh pineapple, chopped)
- 1/2 red onion (thinly sliced)
- 1 handful cilantro (roughly chopped)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1800mg75% |
| Potassium850mg24% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber15g60% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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