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20-Minute Stir Fry Rice Noodles with Veggies
YUMMY TODDLER FOOD9Ingredients
18Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. soy sauce
- 2 Tbsp. sesame oil (divided)
- 1 Tbsp. maple syrup
- 1 inch grated ginger (optional)
- 1 garlic clove (grated, optional)
- 8 oz. stir fry noodles (or spaghetti, prepared according to package directions.)
- 4 cups vegetables (shredded or chopped, like carrots, bell peppers, bok choy, sugar snap peas, or broccoli)
- peanuts (optional)
- lime slices (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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