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Cynthia D.: "it's was fantastic. added tomato sauce to have a…" Read More
12Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (diced)
- 4 garlic cloves (minced)
- 2/3 cup dry white wine
- 1 tsp. paprika
- 1/4 tsp. salt (and black pepper, to taste)
- 2 1/2 cups low-sodium chicken broth
- 28 oz. petite diced tomatoes
- 10.5 oz. whole wheat spaghetti (uncooked)
- 24 oz. raw seafood (shrimp, squid, scallops, mussels, clams, etc)
- 1 handful parsley (minced)
- 1 lemon (cut into wedges)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium370mg11% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Roxanna Seda 5 years ago
This was more soup than anything. A bit bland as well. Personally prefer a higher protein to pasta ratio.
Lorri Rine 6 years ago
This was so delicious. Absolutely perfect I added fresh mushrooms and sweet pepper for color I could make this for company. Wonderful. My Husband could not say enough great things about this dish. Filling but light I Can’t wait for my work lunch tomorrow!
Lorri R.
Andy Robo 7 years ago
I had no wine so I used white wine vinegar and sugar to soften the edge turned out surprisingly good