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20 Minute Rotisserie Chicken and Rice Soup
BACK TO THE BOOK NUTRITON13Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups homemade chicken broth (/stock*)
- 2 cups water
- 2 cloves garlic (minced or pressed)
- 1 cup yellow onion (chopped)
- 1 cup sliced carrot
- 1 cup celery (sliced)
- 1 bay leaf
- 1 Tbsp. sea salt (more or less to taste, depending on how salty your broth is)
- 1/2 Tbsp. ground black pepper (or to taste)
- 1/2 tsp. dried thyme
- 1 cup white rice (I use organic basmati)
- 1 rotisserie chicken
- 3 water (at a time as I need them: Remove lids and place frozen jars in a pot of, on the stove over medium low heat until broth is fully defrosted.)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol400mg133% |
| Sodium2070mg86% |
| Potassium980mg28% |
| Protein42g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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