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12Ingredients
40Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (medium, finely chopped)
- 2 small carrots (large or 4, finely chopped)
- 3/4 tsp. kosher salt (divided)
- 1 tsp. garlic powder
- 1 tsp. cumin
- 1/2 tsp. chili powder (mild)
- 1 lb. ground turkey (light or dark meat)
- 14.5 oz. petite diced tomatoes
- 15 oz. tomato sauce
- 15 oz. white beans (or Great Northern, drained and rinsed)
- hot sauce (to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1250mg52% |
| Potassium1690mg48% |
| Protein35g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber13g52% |
| Sugars17g |
| Vitamin A140% |
| Vitamin C40% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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