Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
13Ingredients
20Minutes
460Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 1 cup jasmine rice
- 3/4 tsp. salt
- 4 boneless skinless chicken breasts (small-medium, or thighs about 4 oz each)
- 1 tsp. granulated sugar (or brown)
- 1/2 tsp. paprika
- 1/2 tsp. cumin
- 1/2 tsp. garlic powder
- salt
- pepper
- 1 Tbsp. olive oil
- 3 cups broccoli florets
- water (for steaming)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium900mg38% |
| Potassium1050mg30% |
| Protein48g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(13)
Luke 4 years ago
Good easy and quick to make. I added quinoa to the rice as I’m trying to be a little bit healthier.
Harkins 5 years ago
I cooked the rice in chicken broth and then put a little white balsamic dressing on the meal to give it more flavor, other than that, I followed the recipe and my guys loved it. It is awesome to have lunches already made instead of standing there in the morning trying to figure out what to make and wanting it to be healthy but just really wanting to drink my coffee!
tiffany 5 years ago
Excellent. The chicken is flavorful, tender, and juicy! Next time I will add more black pepper or maybe white pepper or cayenne to add a little extra spice. The sweetness was not subtle but overall its an excellent go to!! Will be making this AGAIN! AND AGAIN!
marisol moran 6 years ago
it was very delicious. only a few ingredients needed. my kids loved it. i did cut the chicken breast in half so it can cook faster. for the rice i cooked it with some fresh tyme, carlic powder, onion powder and salt.
Mohammadi 6 years ago
I didn't use chicken breasts and cooking the chicken needed much more time. it's not a bad dish.
Seeley 6 years ago
Chicken came out undercooked, even cooked for an extra few minutes because I had larger breasts. Had to throw out all the chicken, spent 30 minutes trying to save it and it didn't help.