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20 Minute Lemon Broccoli Pasta Skillet
FOOD CHARLATAN14Ingredients
15Minutes
510Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 qt. water
- 1 Tbsp. salt
- 2 lb. broccoli (fresh)
- 1 lb. rotini pasta
- 4 cups spinach
- 4 Tbsp. butter
- 1 lemon (large, zested and juiced)
- 2 cloves garlic (crushed and minced)
- 1/2 tsp. crushed red pepper
- 1 cup Parmesan (fresh, plus more to garnish)
- olive oil (to garnish, optional)
- salt
- pepper
- lemon wedges (fresh, to garnish, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1730mg72% |
| Potassium850mg24% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C280% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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