20-Minute Healthy Tomato Bisque Soup Recipe | Yummly

20-Minute Healthy Tomato Bisque Soup

FIT FOODIE FINDS
10Ingredients
20Minutes
220Calories
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Ingredients

US|METRIC
  • 3 tablespoons EVOO
  • 1 small yellow onion (diced)
  • 2 cloves garlic
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon ground pepper (fresh)
  • 1/4 cup tomato paste
  • 56 ounces diced tomatoes
  • 5 basil leaves (large, fresh)
  • 2 cups chicken broth
  • 1/2 cup greek yogurt
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    NutritionView More

    220Calories
    Sodium21% DV500mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium500mg21%
    Potassium1290mg37%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars16g32%
    Vitamin A70%
    Vitamin C100%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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