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20-Minute Healthy Tomato Bisque Soup
FIT FOODIE FINDS10Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. EVOO
- 1 small yellow onion (diced)
- 2 cloves garlic
- 1/2 tsp. sea salt
- 1/8 tsp. ground pepper (fresh)
- 1/4 cup tomato paste
- 56 oz. diced tomatoes
- 5 basil leaves (large, fresh)
- 2 cups chicken broth
- 1/2 cup greek yogurt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium500mg21% |
| Potassium1290mg37% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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