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10Ingredients
┅Seconds
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 large flour tortillas
- 1 lb. boneless skinless chicken breast (chopped into bite size pieces)
- 3/4 cup black beans (drained and rinsed, a little less than a whole can)
- 1/2 yellow onion (medium, chopped)
- 1 tsp. chili powder
- 1 tsp. cumin
- cooking spray
- 6 Tbsp. Mexican cheese blend (shredded)
- 3 Tbsp. salsa (plus more for garnish)
- 3 Tbsp. sour cream (plus more for garnish)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol105mg35% |
Sodium770mg32% |
Potassium910mg26% |
Protein39g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A10% |
Vitamin C10% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Evelyn R. 2 years ago
Another phenomenal dish I also tried it with steak just to see if it would be a hit as well. Happy and full family and great lunch for the next day😘
Leslie Kochis 3 years ago
Delicious and easy! Someone suggested corn, love the sweetness it adds. Totallt making again!
Allie Freund 4 years ago
Quick and easy, I had a lot of extra filling, I think my tortillas were a little small. Wait until it cools to wrap so they aren’t mushy.