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20 Minute Cuban Style Black Beans
MOUNTAIN MAMA COOKS13Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bell pepper (any color)
- 1 onion (small)
- 1/2 head fresh cilantro
- 2 cloves garlic (small)
- 1 jalapeño (or other chili)
- 2 Tbsp. olive oil
- 42 oz. black beans
- 3/4 tsp. salt
- 1 tsp. oregano
- 1/2 tsp. cumin
- 2 bay leaves
- 1 Tbsp. honey
- 3 Tbsp. red wine vinegar
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1590mg66% |
| Potassium1040mg30% |
| Protein19g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber22g88% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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