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20-Minute Chickpea and Spinach Curry [Vegan, Gluten-Free]
ONE GREEN PLANET12Ingredients
35Minutes
490Calories
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![20-Minute Chickpea and Spinach Curry [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. coconut oil (or olive oil)
- 1 shallot (large, minced, approximately 1/2 cup)
- 1 Tbsp. ginger (freshly grated)
- 3 cloves garlic (minced)
- 30 oz. chickpeas (drained and rinsed)
- 15 oz. diced tomatoes (can of, drained)
- 2 handfuls spinach
- 1/2 cup coconut milk
- 2 Tbsp. curry paste (heaping)
- 1 tsp. curry powder
- 1 tsp. turmeric (optional)
- 1/8 tsp. kosher salt (plus more to taste if needed)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium870mg25% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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