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8Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups Minute White Rice (uncooked)
- 1 Tbsp. vegetable oil
- 2 cups broccoli florets
- 1 red bell pepper (cut into strips)
- 1 white onion (freshly sliced)
- 2 cups water
- 1/3 cup light soy sauce
- 2 pkg. grilled chicken breast strips (6 oz. each)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium1480mg62% |
| Potassium1130mg32% |
| Protein51g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Gary Thompson a year ago
Really easy my 9yr old made it with half the rice and water and it was so good. I would highly recommend 👌. Next time will be putting some scrambled egg in there.