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20-Minute Chicken Wild Rice Soup

SAVORY EXPERIMENTS
10Ingredients
45Minutes
560Calories
Read Directions

Ingredients

US|METRIC
  • 8 cups chicken broth
  • 2 cups chicken (skinless and shredded)
  • 2 cups wild rice (long grain, cooked)
  • 2 carrots (chopped)
  • 2 parsnips (chopped)
  • 4 celery stalks (chopped)
  • 1 teaspoon kosher salt
  • 1 tablespoon lemon juice
  • 1 tablespoon flat-leaf parsley (chopped)
  • Parmesan cheese (for topping)
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    NutritionView More

    560Calories
    Sodium39% DV930mg
    Fat15% DV10g
    Protein90% DV46g
    Carbs26% DV79g
    Fiber36% DV9g
    Calories560Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium930mg39%
    Potassium1390mg40%
    Protein46g90%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A110%
    Vitamin C25%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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