20-Minute Asian Chicken Thighs

YUMMLY(5)
Kiki: "Pretty good! Definitely will make it again! Famil…" Read More
5Ingredients
20Minutes
490Calories

Description

Looking for a quick weeknight fix? This Asian-inspired chicken thigh recipe is ready in 20 minutes and requires only 5 ingredients.

Ingredients

US|METRIC
  • 1/4 cup low sodium soy sauce
  • 2 cloves garlic
  • 2 tablespoons honey
  • cooking spray
  • 4 skinless chicken thighs
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Preheat the oven to 425F.
    2. Line a sheet pan with aluminum foil, and spray with cooking spray.
    3. Crush and finely dice the garlic.
    View 5 More StepsDiscover more recipes from Yummly

    NutritionView More

    490Calories
    Sodium29% DV690mg
    Fat49% DV32g
    Protein73% DV37g
    Carbs4% DV11g
    Fiber0% DV0g
    Calories490Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol175mg58%
    Sodium690mg29%
    Potassium450mg13%
    Protein37g73%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber0g0%
    Sugars9g18%
    Vitamin A6%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Kiki 18 days ago
    Pretty good! Definitely will make it again! Family loved it!
    J Liu 21 days ago
    I used chicken breast instead. I left it cooking a bit longer than advised and it turned out a bit dry. But it still tastes great!
    Jeffrey Gan 24 days ago
    Awesome! Made it with pasta
    Amazing!!! The favor was perfect! Will make again! So quick and easy!
    indy 4 months ago
    Not bad. I just needed a quick meal.
    Ankethia Smith 7 months ago
    It was not flavorable
    jeff l. 10 months ago
    I have to agree with another review, it would be much better with at least a few hours of marinating in the soy-garlic liquid.
    Gary Hili 10 months ago
    It was good, but felt a bit too plane
    Angela Dansby a year ago
    The flavors did not penetrate the meat. Next time I will let marinate overnight.
    Jennine Cabrera a year ago
    It was super easy to make and delicios. We loved it!
    Su Marrero a year ago
    👌🏼 I just add adobo (seasoning)
    Greg Ruddock a year ago
    Great...added some ginger...
    L a year ago
    Quick, easy and tasty dish. Delicious with steamed veggies and rice noodles. I let the thighs soak in the soy-garlic-honey for about half an hour. Will make this again !
    Brandi Van Tuyl a year ago
    everyone loved it!! moist, quick and easy!
    Nomfumo Manaba a year ago
    This chicken was moist and tasted great
    Ian a year ago
    It came out great. I added minced garlic as apposed to chopping an entire 2 cloves. Also baked for an hr because I used chicken drums with the skin.
    Cool Awesome Perfect

    PlanShop