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2-ingredient Raw Truffles – No Machine Needed
MY HEALTHY DESSERT5Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup dates
- 2/3 cup shredded coconut (and/or crushed nuts)
- 1 Tbsp. peanut butter (or tahini – optional)
- cocoa powder (– optional)
- canela (– optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium380mg11% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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