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Ingredients
US|METRIC
12 SERVINGS
- 8 whole eggs
- 10 oz. frozen spinach (thawed with excess water drained)
- spices (your choice, I recommend salt and pepper, turmeric, oregano or garlic powder)
- oil (for coating muffin tin)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium65mg3% |
| Potassium135mg4% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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