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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup fat free chicken broth (optional)
- 1/2 cup canned black beans (optional)
- 3 Tbsp. salsa (optional)
- 1 tsp. chopped cilantro (optional)
- 1/2 tsp. lime juice (optional)
- 5 low fat baked tortilla chips (optional)
- 2 Tbsp. Mexican cheese blend (optional)
- scallions (optional)
- pear (2. Ginger, Crisp)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium360mg15% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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