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Description
quick and dirty chocolate brownie
Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 2 Tbsp. cocoa powder
- 3 Tbsp. sugar
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Directions
- mix all ingredients together in a mug or bowl until smooth
- nuke 'em in the microwave oven for 30 secs
- if center is still wet, microwave for another 5 seconds. check and repeat.
- stop when you've reached desired moistness
- top it off with milk, ice-cream, whipped cream, or anything your heart desires
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol210mg70% |
Sodium75mg3% |
Potassium230mg7% |
Protein9g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber4g16% |
Sugars38g |
Vitamin A6% |
Vitamin C |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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